How to increase the length or width of the penis?Some men do not consider the size of the genital organ to be ideal and are ready to make great efforts to enlarge it.So, is this possible at home?
How to increase penis length?
Nowadays, there are many men who believe that the size of their penis is not enough to satisfy their partner and therefore start to doubt their abilities.
But before you decide that the length or width of the penis is insufficient, you need to determine what is the normal size of the penis and what is the ideal size according to girls.Perhaps there is no reason to doubt your abilities.
How to increase penis size?This can currently be done using a variety of methods.These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after such drugs is nothing more than self-hypnosis, because the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute such an opinion, because at the moment there is no reliable test that clearly confirms that the use of such means affects the length or width of the genital organ in any way.
It can be said that such ointments and tablets do not have a negative effect on the male body, because they almost always contain ginseng, various herbs and yohimbe.The use of such means can strengthen your body, but it will not affect the size of your penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute for 8 hours every day, you can achieve an increase in the size of the penis by several centimeters.However, this method is very doubtful, because in this way only the skin can be stretched, but not the genital organ itself.
Before starting to perform various exercises that affect the length and width of the penis, you should understand that the penis is not a bicep.It cannot be pumped.
Despite this, various training courses that help to change the size of the penis continue to gain popularity online.For example, one of these complexes is called "jeljing".They say that it includes various exercises from Arab techniques that have come down to us since ancient times.
Vacuum pumps
As a result, a vacuum is created that stimulates blood flow to the genital organ, which in turn makes it erect and, of course, visually increases.
After the procedure, a small ring is fixed at the bottom of the penis, which prevents the rapid flow of blood.Although this is a popular technique, this method cannot be considered safe because:
- premature impotence in the patient is not excluded;
- there is a possibility of damage to blood vessels, resulting in bruises;
- Soft tissue damage cannot be excluded.
In addition, after the ring is removed from the penis, it will be exactly the same size as before.
Surgical enlargement of the penis
A magazine published an article 10 years ago that the maximum length that a penis can grow is no more than 3 centimeters.Currently, men are offered one of two surgeries.
Increase in length
It is no secret that thanks to the presence of small cords, the male genital organ is attached to the pelvis.What are the supporting ligaments that attach tightly to the genitals and hide a deep part of the body.
Surgery involves releasing the tension in the ligaments, which is achieved by cutting them.As a result, most of the genitals begin to be seen after the operation.However, there is a risk that the ligaments will begin to grow back together in the future.
To avoid this adverse effect, the man will have to wear special traction equipment on his penis every day for 6 months.
Penis enlargement
But after some time, the doctors realized that the fatty tissue began to be absorbed in places, and as a result, the penis looks lumpy.They then proceeded to perform another operation in which tissue transplanted from a genetically dissimilar organism used in various types of reconstructive surgery was implanted into the penis.
Doctor J. Rosenthal claims that there are no side effects after the operation, as in the previous case.The result is really achieved and lasts for more than a year.But unfortunately, no one can give a 100% guarantee how the donor tissue will behave after transplantation.
In addition to these two general methods, there are others.For example, if the patient is overweight, then liposuction can visually increase the size of the penis.During the operation, fatty tissue is removed from under the penis.
What conclusions can be drawn about penis enlargement methods?
Moreover, if a man tries to change the size of his penis using such means and does not get the desired result, he may become depressed, which may eventually lead to psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of drugs.Also, lack of self-confidence can lead to premature ejaculation, which will negatively affect the quality of your sex life.
You can really only increase the length or width of your penis with surgery.Any other methods, at best, will not give any results;at worst, they can even injure you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of excellent size.Well, let's just say it's not the kind that would fit in a boot, but still.Many men have a complex about the small size of their main body and start looking for different ways to enlarge it - fortunately, there are many suggestions on the Internet.But most of them will not help, but will harm.
Should I lie down?
We analyzed the most popular methods offered today to enlarge the penis.As they say, separating the wheat from the chaff.
It is very tempting to lengthen your penis using a certain simulator called an extender.It is promised to mechanically lengthen the body by 4-5 cm and even increase its volume by 1.5 cm.
They also reduce its curvature and increase libido.
Despite the fact that many men say that the method helped them (the penis grew 1-2 cm in a few months), they all note severe pain when wearing the device, which, by the way, needs to be worn every day.It is inconvenient.In addition, the extender does not help everyone.If the elasticity of the tunica albuginea of the penis decreases, it is useless to lengthen it.
Factors affecting penis length:
- heredity
- growth and development characteristics
- hormonal status
- disorders of intrauterine development
To rub or not to rub
An even more dubious way to enlarge the penis is to apply magic creams and gels that are sold in large quantities.
If you believe the advertisement, thanks to pectins and tannins, you can grow the male organ to gigantic dimensions in just one week.Meanwhile, doctors say that penis enlargement creams are nothing but "scams".
After all, if such drugs could penetrate deeper than the epidermis, they would have to be registered as drugs and not put on free sale.At best, the cream won't hurt.
However, injecting gels, pastes and petroleum jelly under the skin of the penis can lead to dangerous consequences, including loss of penile skin and even erectile dysfunction.In order to save the penis and restore its functions, such patients should be operated
But a vacuum pump that creates pressure, supposedly leading to dilation (another common method from the Internet) can easily help break blood vessels.In addition, experts considered the method completely ineffective.Massages or physical exercises offered by some masters will not help much either.How to enlarge your penis
A man with a much smaller penis than average will not solve his problems by putting cream on his penis or hanging weights on his penis.He should get medical attention.
Today, doctors call the only really effective way to solve such an intimate problem a surgical operation, which will really help to enlarge the organ up to 5 cm.It has indications and contraindications.In addition, the organ does not always need to be enlarged.
The size of the average penis at rest is about 9 cm, in an erect position - about 15. These are statistics, not ideal to aspire to.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement has always worried men.Studies show that about 30-40% of men are dissatisfied with their penis size.The bigger the penis, the better, an artificially created myth that leads to more and more dissatisfied people.In this regard, medicine does not stand still and is constantly developing in the direction of methods and devices to increase not only the length, but also the thickness of the penis.
Basic techniques
Today, there are several methods that help to increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.Thus, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medicinal method based on the use of hormonal drugs.
- Surgical intervention.
Let's consider each method in more detail:
Exercises.
According to men, it is one of the simplest methods of penis enlargement.The most important thing is that the method has no side effects for the male body and does not require financial costs for auxiliary devices.You can increase the length and thickness of your penis.Various exercises are used for this.
Technically, the increase in length implies the stretching of the tissues of the corpora cavernosa, and it is important to understand that thickness can be provided by their expansion.If it is not difficult to manually cause the tissues of the genital organ to stretch in men, the necessary condition for the enlargement is to maintain an erection for a certain period of time.And this increases the risk of injury.
Exercises to increase the thickness of the penis are most effective during erection.You should start training with low-intensity loads, then you can gradually increase the intensity and make the exercises more difficult.Do not forget that the tissues need to be warmed up before starting the exercise.
This can be done most quickly with warm water and a washcloth.The next important point is to have plenty of lubrication;You can use any gel lubricant.When performing the exercise "dry" and without preheating the tissues, there is a high risk of damage to the tissues of the penis.
After preparation, start training:
- Start with a stroke.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull the glans area with the other hand.
- Continue to pull for a minute, then release the pressure, then repeat everything again.
There is another exercise option to increase the thickness of the penis at home.The preparatory stage is similar, that is, do not forget about warming up and lubrication.Then hold the penis in the glans region and gradually begin to stretch and squeeze.You should stretch for a few seconds at the moment of maximum tension.
After exercise, it is recommended to have a relaxing massage that helps restore blood circulation.The downside is the length of the process.
This method helps not only to increase the length and thickness of the genital organ, but also to get rid of impotence.A vacuum pump for men is a cylinder with a pump.The penis is placed in this container and the pump gradually removes the air from the cylinder.As a result, it is possible to achieve significant growth of the genital organ in a short period of time.
Expanders are less popular than vacuum pumps.It is not recommended for use in men with anatomical anomalies in the structure of the organs of the genitourinary system.The advantage is painlessness, effectiveness and lack of side effects.
The extender allows you to adjust the tension and elongation of the penis.In the future, you can additionally use special rods to achieve better results.
It is believed that the result is observed within a month of the start of use.It should be noted that the device does not extend the cells of the body's structural elements, but helps to increase their number.
Therefore, the obtained result lasts for a long time.
This method has a narrow scope of application.Usually, the male genital organs are used during adolescence, when they are in the final stage of formation.The reason for the frequent use of hormonal drugs is the dysfunction of the endocrine glands or genetic abnormalities of development.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis.However, the results of such intervention, as a rule, last for a long time.Currently, a method is used that involves inserting fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time this area of fat tissue will be absorbed until it disappears completely.
Today, there are various options for methods of increasing the thickness and length of the penis.
Each man can choose the most suitable method for himself, from massage movements at home to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, the size of the penis is an important parameter both at the conscious and subconscious level.
The penis refers to the male external genitalia and is an important part of the body's urinary and reproductive systems.The base or root, body and head of the male genital organ, located in the lower pelvis, is covered by the foreskin.Inside the penis, in its body, there are two cavernous bodies on the sides, and in the center there is a spongy body and a urethra, which also serves for ejaculation.During an erection, the smooth muscle fibers of the cavernous bodies contract and venous blood collects in their cavity.Filling with blood causes an increase in the size of the unexcited penis, it becomes flexible, which is very important for sexual intercourse.For most representatives of the stronger half, the size of the penis is an important parameter both at the conscious and subconscious level.
Normal Penis Size
The size of a man's penis varies significantly and depends on individual factors such as genetics, race and intrauterine development.In urological practice, it is believed that the normal or physiological length of the penis is between 10 and 17 cm.
In an unawakened state, the length of the penis is between 7 and 10 cm.An important parameter is the circumference of the penis;it normally varies in thickness from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary, and penis sizes of more than 17 cm are not considered pathological.
The largest penis described by doctors is 32 cm in size and up to 15 cm in circumference, but this is an exception to the rule and is extremely rare.The size of the genital organ in an adult male also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis contract and tighten;can significantly reduce the size, and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the ambient temperature rises, the penis, on the other hand, increases due to increased blood supply, an inversely proportional reaction is observed.
It should be noted that the reduction of the genital organ can occur in stressful situations, when a large amount of adrenaline, a hormone from the adrenal cortex, is released into the male blood, which has many different effects, including the constriction of almost all blood vessels in the body.Spasm of penile veins causes its reduction.
Pathology and causes of penis size
A small penis is considered small if it is less than 10 cm long when erect.Measurements less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional areas of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slower growth of the penis occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when the active maturation of all organs and systems of the adolescent occurs.In some cases, the size of the genital organ may decrease during puberty due to inflammatory diseases of the genital organ.Thus, with Peyronie's disease, connective tissue plaques form in the region of the body of the penis.Over time, the plaque leads to deformation and curvature of the penis, as a result of which its length may decrease.
Measurement of penis size
There is a certain method of measuring the penis, after which you can get reliable information about the size of the male genitals.In no case should the length of the penis be measured with a ruler;such data will not be reliable and may lead to incorrect results.Length is measured in a vertical position, on an erect penis parallel to the ground.
The measurement is taken along the upper surface of the penis from the base in the area where the body of the penis joins the pubis to the tip of the head of the penis.Measurement is performed using a flexible measuring tape placed along the upper surface of the penis;the measurement along its lower side is considered incorrect.
Length measured while sitting or bending over is also considered incorrect.The circumference of the penis is also measured when the penis is erect.Three circumferences are measured with a tape: at the crown of the penis head, in the middle of the body and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
The effect of a small penis on sexual life and childbirth
A man may ask what to do if his penis has shrunk?First of all, you should understand that the size of the penis depends on age and psychological state.And for most women, a penis size of 10 cm or more is satisfactory.
There is no need to worry if the size of your penis changes slightly;Variation in size within one and a half centimeters is normal.It is important to know that a penis of 8.5 cm, despite its small size, is able not only to satisfy a woman, but also to carry out the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely true.On the contrary, the large size of the penis can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
are pathological and require correction and plastic surgery, because they can cause not only psychological stress in a man, but also infertility.
A small penis in a child
What to do if your child has a small penis?It is important for parents to know that the size of a child's genitals is practically irrelevant until the onset of puberty, and it is almost impossible to predict its size in the future.
After the age of 14, it is worth thinking about the size of the penis;as a rule, the pathology associated with the small size of the genital organ in a child is hormonal in nature, and this condition is diagnosed by a urologist during preventive examinations.
Treatment tactics
A small penis during puberty is suitable for drug treatment;For this, a specialist urologist determines the level of testosterone in the child's blood and performs hormonal correction for the child's physiological maturation.
In cases where the size of the penis is already small during adulthood, surgical intervention is used to adjust its size.
External male genital surgery carries a small risk of developing intraoperative and postoperative complications, but with the use of modern equipment and special equipment, the risk is very low.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligament that connects the corpus spongiosum to the lower edge of the pubic bone is cut.This operation is called ligomentotomy and allows to lengthen the genital organ by 2-3 cm due to the hidden part of the genital organ behind the pubis.
It should be noted that other types of treatment, such as vacuum devices, the use of special devices and ointments to lengthen the genital organ, are ineffective and may even harm health.The best solution would be to consult a professional about it.Take care of your body and be healthy!
The result
A thick and long penis is always a source of pride for young men and admiration for women. But unfortunately, nature does not reward everyone with such a limb.For many, the diameter is small.
Guys with below-average penile thickness should not despair.If you want, you can increase the width at home.
All you need to do is follow all the above recommendations, as well as massage the organ or wear an extender, vacuum pump or erection ring for a while.
However, men who decide to increase the girth of their penis should understand that the desired effect will not be seen immediately, but only after a few months.